Home » Preservatives » Calcium Benzoate (E213)

What is Calcium Benzoate (E213)?

Last updated on: 12/15/2025

Sources: WHO, US-FDA, EFSA, FSSAI.

7

/10

Moderate Concern


Generally safe in regulated limits and approved by major regulators; intake monitoring is advised for children.

CTL SAFETY SCORE

A higher score reflects higher confidence in safety; it is based on regulatory approvals, intake limits, and individual sensitivities data.

Calcium benzoate is a synthetic food preservative used to inhibit the growth of bacteria, yeast, and mould. It is most effective in acidic foods, where it helps extend shelf life and maintain food safety. It belongs to the benzoate group of preservatives. Compared to sodium and potassium benzoates, calcium benzoate is used less frequently but serves a similar antimicrobial function.

Safety Summary


  • Calcium benzoate has been evaluated and approved by major food safety authorities, including FDA, EFSA, WHO/JECFA, and FSSAI as part of the benzoates group.
  • It is a widely recognized antimicrobial preservative with a history of regulated use.

  • WHO/JECFA has established a group Acceptable Daily Intake (ADI) for benzoic acid and benzoates of 0–5 mg per kg body weight per day, expressed as benzoic acid equivalents.

  • Generally, dietary exposure is within the ADI when used according to permitted limits.

  • Safety considerations mainly relate to high cumulative intake, particularly from preserved beverages and acidic foods in children.

Who should be cautious?

Children, Toddlers


Quick Facts


E-Number :

E213

INS Number :

INS-213

Category :

Preservative

Sub-category :

Antimicrobial, Antifungal

Origin :

Synthetic (nature-identical derivative)

Used In :

Food

Alternative Names :

213, Calcium salt of benzoic acid

Similar Ingredients :

Sodium Benzoate(E211), Benzoic Acid(E210), Potassium Benzoate(E212)


Common Products

You may find it in the following food products:

  • Flavoured drinks, Soft drinks
  • Fat spreads,
  • Dairy fat spreads and blended spreads,
  • flour,
  • Confectionery,
  • Chewing Gum etc.


Regulatory Approval.

1. Food and drug administration (fDA – USA)

Status
Usage Limit

Approved (GRAS under Good Manufacturing Practice)

  • Used in food consistent with Good Manufacturing Practice; no specific numerical limit beyond GMP.

2. European Food Safety authority (eFSA)

Status
Usage Limit

Approved

  • Group Average Daily Intake (ADI): 5 mg/kg body weight per day, expresed as benzoic acid.

3. Food safety and standardization authority India (FSSAI)

Status
Usage Limit

Approved

Maximum permitted levels vary by food category and are expressed as benzoic acid, either singly or in combination with other preservatives.

Example limits (as benzoic acid, category-specific):
• Fish products: up to 200 mg/kg
• Semi-preserved fish: up to 2,000 mg/kg
• Bakery products: up to 1,000 mg/kg


Health concerns

  • EFSA noted that dietary exposure may exceed the acceptable daily intake in toddlers and children if not monitored.
  • WHO/JECFA evaluations indicate that calcium benzoate is not genotoxic or carcinogenic at permitted use levels.

  • As with other benzoates, trace benzene formation may occur in beverages containing ascorbic acid (vitamin C) under certain storage conditions, which is why strict formulation and storage controls are required by regulators.


Conclusions

Calcium Benzoate (E213) is a widely approved antimicrobial preservative used to protect acidic foods and beverages. It is considered safe within regulatory limits. Intake monitoring is key in minimizing potential exposure concerns, especially with children.


Q: Is Calcium benzoate carcinogenic?
A: EFSA(European Food Safety Authority) found no evidence of carcinogenic or genotoxic effects for Calcium benzoate or its salts at approved levels.

Q: Why is Calcium benzoate sometimes considered controversial?
A: Concerns are related to potential dietary intake exceeding the acceptable daily intake in toddlers and children with high consumption of certain foods, not due to inherent toxicity.

Q: Is Calcium Benzoate safe for children?
A: It is considered safe at regulated levels, but excessive or frequent intake may exceed recommended exposure limits in children.